Mindfulness and Empowerment in Nature
WHO: GROWING WORKS
Growing works delivers therapeutic gardening sessions for vulnerable adults; outdoor activities for families who have children with additional needs; gardening and outdoor therapy workshops, training and events and horticultural services. Our weekly activities include:• SPROUT – whole family outdoor activities for families with children who have additional needs• BUD – Social and Therapeutic horticulture sessions to support health and well being• POD – a mobile unit delivering Grow Your Own workshops and training with a variety of groups throughout Kirklees.
WHAT:
- Wellbeing through empowerment – trying something new like bushcraft and firelighting, den building and knots or green woodworking.
- Mindfulness in nature – chill out outside, learn mindfulness techniques and yoga, enjoy nature crafts.
View their full session timetable and information here http://www.growingworks.org.uk/session-times-information/. WHEN: For group bookings they are flexible regarding dates and times.
WHERE: HD5
FIND OUT MORE: Growing Works
CONTACT: By email: info@growingworks.org.uk, mobile: 07719 509703