Preparing for the 'New Normal'
Advice and guidance for returning to the community or back to work
Mental health and recovery charity, Richmond Fellowship has produced some simple guidance for people who might be nervous or have anxiety about returning to work, volunteering or other community activities and services. The 2-page document covers:
- Using public transport
- Attending appointments and community services
- Returning to work
It includes links to other sources of support and information, plus some general principles on how to cope with changes and stay mentally healthy.
Richmond Fellowship are also offering a variety of online workshops and groups between July and September which aim to give people some peer support. These include:
- Volunteer training
- Stress management
- Assertiveness and communication
- Confidence to work
- Self-esteem and resilience
- Ways to wellbeing
- Newsletter group
- Words in Mind therapeutic reading group